Raw Vegan Banana Bread | Gluten- free. I’m in love with this raw vegan banana bread, it’s so soft and chewy, with just enough sweetness! The best part about this bread, it uses whole ingredients like oats, brazil nuts, flax seed, dates and bananas! I don’t think it gets much healthier than this! When I make this bread, I want to eat all the dough before it’s dehydrated! It’s so yummy, but I know the texture is out of this world when I dehydrate it, so I manage to save some ? I haven’t been keen on the super dense raw foods, they’ve actually become hard for me to swallow, literally. So I have taken this as a message to create lighter raw foods. Although this bread isn’t super fluffy, it isn’t dense either. It’s a really nice in- between. I asked Dominick if he thought it tasted like real bread, mind you he’s a tough critic, and he said yes! Not a maybe, kinda sorta, but a yes, and I agree it does have a really similar texture. He makes real deal banana bread that is so yummy, but I find these ingredients leave me feeling heavy and tired. He even makes it with whole grain flour, organic sugar- cane, earth balance vegan butter, applesauce, and bananas; but still it leaves me feeling lethargic. So I set out to make a completely raw vegan version using a different set of ingredients. Now I can’t stop eating it, I had some for breakfast yesterday and today, and we had it for dessert last night topped with vanilla ice cream. Raw vegan banana bread a la mode, uhhh yes please! After teaching a pole and stretch class I was ready to eat about 1. I’ll probably do the same thing tonight ?To make this delicious bread all you have to do is process the oats, brazil nuts and flax seed into a flour. You can do this separately, or all together if you have a powerful blender. I don’t buy these ingredients already in flour because of oxidization. We want fresh flax seed anyways because it tastes richer! I have found two different sweetener methods that both work well. The one I’ll show you in the recipe below uses dates, because I ran out of coconut sugar. So normally I would use 1/4 cup coconut sugar. Once all the whole ingredients are processed, we’ll hand mix together all the ingredients. After it’s all mixed together, we shape it into a loaf and pop it in the dehydrator at 1. You could also use an oven, but the results vary. Lastly put the bread back in the dehydrator for 3- 4 hours at 1. When done it should be soft and chewy with a slight crust on the outside. You can eat it at anytime to test wether it is done enough for you. Raw Vegan Banana Bread. Serves 1. 0A soft raw vegan banana bread made with whole grains and nuts. Process oats, brazil nuts, and flax seed into flour either together or separately, depending on tool used. Make dates paste by processing dates and water together. Add all of the ingredients to a mixing bowl, mash the bananas, and lightly fold everything together. Form a loaf and put it on a dehydrator sheet or baking sheet. Dehydrate at 1. 65 degrees for 1- 2 hours until crust forms on the outside. Once the bread is firm enough, cut slices. Dehydrate slices at 1. Taste test frequently ?Store in an airtight container in a cool dark place. By Amanda Nicole Smith. Amanda Nicole Smith http: //amandanicolesmith. Recommended Ingredients. Recommended Tools. This Rawsome Vegan Life: banana bread. This is a family recipe and I remember many good times in the kitchen as a little kid, with my mom whipping this up in the Kitchen- Aid. I wasn't tall enough to see over the counter in the big, whirling metal bowl but I knew that it's contents were always delicious, and if I was lucky that day - I'd get a spoonful of the batter =) Banana bread was my favourite, topping cookie dough! The secret is to use overly ripe bananas: I'm talkin' brown, slimy bananas. They have the most flavour. My mom usually would wait til they were pretty brown then stick them in the freezer until she had time to make the bread. Yesterday, we just had some really ripe nanners kickin' around so I used those. Obviously, I also veganized the recipe.. Earth Balance wasn't around 5. The WORD "vegan" wasn't even in existence until 1. Anyways, this bread is truly delicious, it's crispy on the top and over- loaded with nuts and cinnamon, while the bread itself is SUPER moist and flavourful. Banana Bread Recipe Raw SugarMMM! You can make it fairly healthy too! Moist Banana Bread: makes one loaf 1 cup mashed bananas. Tb ground flax mixed with 1/4 cup water Preheat oven to 3. Mix all ingredients together until you have a pretty smooth batter. Try it! Yummaaayy. Pour it into a loaf pan. Now if you want to totally step up the whole game: roughly mix together 1/4 cup brown sugar, 2 t cinnamon, 1 Tb olive oil and 1/3 cup chopped pecans. Sprinkle this on top of the batter in the loaf pan. Bake for about 4. Let it cool for around 2. Raw Banana Walnut Bread. for me to imagine that a raw banana bread could actually. stevia or xylitol for the dates without adjusting the recipe much. · Vegan Banana Bread. 4.95. × Close Share this recipe: Vegan Banana Bread. Pinterest Facebook Twitter Google+ Email. Saving Photo. Close. Like what …. 10 Best Raw Banana Recipes. Vazakai Poriyal (Raw Banana) Recipe by Chef Sebastian Abraham, Zambar. Banana Oat Bread; Banana & Jam Cake;. I first published this recipe in my book Raw Food 4 Kids its a yummy raw version of Banana Bread, that is perfect for kids after school snacks. · What’s another way to enjoy bananas? Turn them into banana muffins! If in a hurry, little banana bread bliss balls are a great option, or you can make a. RAW BANANA NUT BREAD. 2 cups raw almonds 1 1/4 cup raw walnuts, divided 1/2 cup oat groats 3/4 tsp ground cinnamon. Best raw recipe e-v-e-r (tried it last night!). Raw banana bread shakes. January 21st, 2015. raw banana bread shake recipe walnut milk inspired by Emily Von Euw‘s 100 Best Juices, Smoothies and Healthy …. · JamieOliver.com is your one stop shop for everything Jamie Oliver including delicious and healthy recipes. Banana bread. A gorgeous. recipe ….
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